Moraiyo is a good source of calcium, protein and amino acids and is rich in iron, magnesium and Vitamin A, B and C too. This grain, which is only remembered during Navratri and Ganesh Chaturthi, should be included in our regular diet for the numerous benefits it offers.Sama ki khichdi or moraiyo/mordhan khichdi is usually made on Navratri fasting or Ekadashi fasting or other Hindu fasting.
Best Before Date: 31 December 2022
Nutrient: Total Fat(17g), Saturated Fat(1.0g), Total Carbohydrates(67.0g), Sugar(0g), Protein(7.7g), Salt(0g)
Ingredients: millet
Allergen: Millet