- Also called Urid dal or Urad bean
- It has a sturdy, earthy taste and creamy texture when cooked.
- Good supply of plant-based protein and dietary fibre.
- Rich in essential minerals such as Potassium, Calcium, Iron, Niancin and Riboflavin.
- Packed with B Vitamins and amino acids.
- Great aid in digestion, healthy skin and energy boost.
- Vegetarian and Vegan.
- It is used widely in South Indian cooking, eg. in making batters for vada, idlis and dosas.
Best Before Date : 30 June 2023
Nutrient: Total Fat(2g), Of Which Saturated Fat(0g), Trans Fat(0g), Cholesterol(0mg), Sodium(omg), Total Carbohydrates(52g), Fibre(1.5g), Sugars(0g), Protein(24g), Vitamin A(2%), Iron(1%), Vitamin C(0%), Calcium(1%)