- Also known as Black Bean or Kala Ghevada.
- It has a slightly sweet taste and holds it’s shape during cooking.
- Great choice for making tikkis, vegetarian burger patties or salads.
- Good source of plant-based protein and dietary fibre but low in fat.
- Rich in essential minerals such as Magnesium, Phosphorus, Zinc and Iron.
- Source of Thiamin, Vitamin E, Vitamin K and Folic Acid.
- Widely used in Creole, Cajun Cuisine for the preparation of stews and soups and in Latin American Cuisines while making Burritos or Tacos.
- Vegetarian and Vegan.
Best Before Date : 31 July 2022
Nutrient: Fat(0.6g), Carbohydrates(6.3g), Protein(4.1g), Dietary Fibre(5.1g), Salt(0.35g)
Ingredients: black beans, Salt and water
Allergen: Legume