Samo seeds or Mario seeds popularly known as Bhagar in India are seeds of a grass namely Echinochloa Colonum that grows amongst the rice paddy as it requires damp and moisture laden soil. With digestible fibres, high nutritional content and excellent nourishment, Samo is immensely popular amongst the Indian majority. it has a Couscous like texture and can use it as a healthier alternative to the same.
Best Before Date : 30 September 2023
Nutrient: Protein(3.6g), Total Fat(4.7g), Saturated Fat(0.7g), Carbohydrate(13.3g), Salt(0.6g), Sugar(2.4g), Fibre(0.4g)
Allergen: May contain traces of peanuts, nuts, sesame, soya, wheat, gluten, milk, mustard.