- Also called Urid dal, Black gram or Urad bean.
- Whole urad dal has it’s skin intact, which brings up the portion of fibres in your diet and also makes your vada crispier from the outside, while keeping it soft on the inside.
- It has a sturdy, earthy taste and creamy texture when cooked.
- Great supply of plant-based protein and dietary fibre.
- Rich in essential minerals such as Potassium, Calcium, Iron, Niancin and Riboflavin.
- Packed with B Vitamins and amino acids.
- Great aid in digestion, healthy skin and energy boost.
- Vegetarian and Vegan.
- It is used widely in South Indian cooking, eg. in making batters for vada, idlis and dosas.
- A staple when making Dal Makhani.
- Often used in Ayurvedic Medicines.
Best Before Date : 30 September 2021
Nutrient: Protein(24.7g), Total Fat(1.7g), Saturated Fat(0.1g), Carbohydrate(47.8g), Sugar(4.7g), Salt(0.0g)
Ingredients: 1 cup Urid dall Chilka, 3 cups water, salt to taste, ½ tsp Turmeric powder, 3 tbsp pure butter ghee, 1 tsp cumin seeds, large pinch of asafetida (hing), 5 whole red chillies, ½ isp chill passer , 1 tbsp ginger garlic puree.
Allergen: May contain traces of peanuts, nuts, sesame, soya, wheat, gluten, milk, mustard, lactose.