- Also called Green gram, Moong dal, Moong Sabut or Mung bean.
- Split Mung dal whole (with skin) is dried mung with husk.
- “Chilka” means the dal is split in half but left with skin on.
- Mung dal is very nutritious and energy giving food - a true Superfood.
- Good source of plant-based protein and dietary fibre.
- Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
- Can cooked or ground into a flour.
- Vegetarian and Vegan.
- Used in the preparation of Parathas, Samosas, Khichdi or Moong Dal Ka Halwa.
- Like most lentils it requires soaking before it is cooked.
Best Before Date : 17 October 2023
Nutrient: Protein(25.76g), Carbohydrates(59.74g), Sugar(0g), Fats(0.61g)
Ingredients: moong Chilka