- Also known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.
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Can be boiled, sprouted, fried or ground to make a flour.
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After boiling it has a creamy texture with little taste.
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Good source of protein and dietary fibre.
- Rich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.
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Vegetarian and Vegan.
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Used in preparation of Channa Masala, Chole or Chaat.
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Used in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.
- Needs to be soaked at room temperature for at least 8 hours before cooking.
Best Before Date : 17 October 2023
Nutrient: Protein(20.2g), Carbohydrate(59.8g), Sugar(3.8g), Fat(6.4g)
Ingredients: Kabuli chickpeas