- Good source of plant-based protein and dietary fibre.
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Rich in essential minerals and vitamins including Iron, Phosphorus, Molybdenum and Vitamins K and B9.
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Vegetarian and Vegan.
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Used in the preparation of Rajma, Dal Makhani, Biryanis or Salads.
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Used in other world cuisines like the Mexican, Spanish and Creole cuisine in preparation of fajitas, bean burgers or soups.
- Needs to be cooked well as it is toxic in it's raw or undercooked state.
Best Before Date : 30 November 2022
Nutrient: Protein(24.7g), Fat(1.4g), Carbohydrates(57.3g), Fibre(15.7g), Of Which Sugar(4.6g), Saturated Fat(0g), Salt(1g)
Ingredients: red kidney beans