- Also called Urid dal, Black gram or Urad bean
- Whole urad dal has it’s skin intact, which brings up the portion of fibres in your diet and also makes ur vada crispier from outside, while keeping it soft inside.
- It has a sturdy, earthy taste and creamy texture when cooked.
- Good supply of plant-based protein and dietary fibre.
- Rich in essential minerals such as Potassium, Calcium, Iron, Niancin and Riboflavin.
- Packed with B Vitamins and amino acids.
- Great aid in digestion, healthy skin and energy boost.
- Vegetarian and Vegan.
- It is used widely in South Indian cooking, eg. in making batters for vada, idlis and dosas.
- A staple when making Dal Makhani.
- Used in Ayurvedic Medicines.
Best Before Date : 30 June 2022
Nutrient: Salt(1g), Fat(1.4g), Carbohydrates(40.8g), Fibre(10g)
Ingredients: urid whole beans