- Also known as Chana, Chole, Kabuli Chana, Garbanzo beans or Egyptian Peas.
-
Can be boiled, sprouted, fried or ground to make a flour.
-
After boiling it has a creamy texture with little taste.
-
Good source of protein and dietary fibre.
- Rich in minerals and vitamins including Calcium, Phosphorus, Magnesium and B Vitamins like Folic Acid.
-
Vegetarian and Vegan.
-
Used in preparation of Channa Masala, Chole or Chaat.
-
Used in other world cuisines like the Middle Eastern and the Mediterranean cuisine in preparing Falafels, soups or Hummus.
- Needs to be soaked at room temperature for at least 8 hours before cooking.
Best Before Date : 06 May 2022